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Meal plan

Regenerate
ID: 7DFYn3AxSU6QgTw
By guest
Generated on 2025-03-20 03:14:54

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Ice Cream Cones
1 serving = 99.0 g
Energy: 331.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Pork Tenderloin
1 serving = 66.0 g
Energy: 79.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!