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Meal plan


ID: CiOlnWVrW-xpGxA
By guest
Generated on 2025-09-10 15:48:37

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Bacon Bites Recipe
1 serving = 65.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 31.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Apple Oatmeal Bars
1 serving = 84.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 12.0 g

Let's cook it!