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Meal plan

ID: 8s4noAfTk2L8l5U

By guest

Generated on 2025-06-22 02:21:46

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sweet Potato Crumble

1 serving = 68.0 g

Energy: 174.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Blueberry Buckle

1 serving = 59.0 g

Energy: 249.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!