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Meal plan


ID: xXpXN6ZajtH2ZG8
By guest
Generated on 2025-04-03 21:12:46

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Rebel Angels
1 serving = 71.0 g
Energy: 145.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Animal Crackers Recipe
1 serving = 65.0 g
Energy: 238.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!