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Meal plan

ID: Ib73Ysr45co3D60

By guest

Generated on 2025-07-25 23:49:19

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 206.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 320.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 55.0 g

Let's cook it!