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Meal plan


ID: -pVae4VLpUIb2jU
By guest
Generated on 2025-08-08 14:04:59

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Praline Tart
1 serving = 90.0 g
Energy: 316.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 68.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Orange Grove
1 serving = 100.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!