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Meal plan

Regenerate
ID: ubVttndmda9FhWE
By guest
Generated on 2026-03-16 22:50:42

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Crepe Filling
1 serving = 98.0 g
Energy: 376.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 92.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Creamy Cilantro Chicken
1 serving = 81.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!