Here is your personalized meal plan!
Meal plan
ID: yuLyg2lCoOGti7A
By guest
Generated on 2025-08-12 10:27:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 78.0 gEnergy:
194.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
13.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 67.0 gEnergy:
94.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!