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Meal plan

Regenerate
ID: EAVg6GnHsEpjjJk
By guest
Generated on 2025-04-21 17:53:30

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peach Shortcake
1 serving = 82.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Country Crock Apples
1 serving = 97.0 g
Energy: 330.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 50.0 g
Let's cook it!