Here is your personalized meal plan!
Meal plan
ID: s0WEI22315AL91M
By guest
Generated on 2025-03-19 08:59:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Zhoug Recipe
1 serving = 76.0 gEnergy:
104.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Cookies
1 serving = 67.0 gEnergy:
253.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
33.0 g
Let's cook it!