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Meal plan


ID: 4ZryutNXfKYVM2s
By guest
Generated on 2025-03-18 22:57:03

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Heavy Cream Substitute
1 serving = 78.0 g
Energy: 91.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Rowens Apple Crisp
1 serving = 56.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 27.0 g

Let's cook it!