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Meal plan

Regenerate
ID: caDhGrQqdcDDQpw
By guest
Generated on 2025-04-22 07:21:33

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Pistachio Gelatto
1 serving = 71.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 85.0 g
Energy: 345.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 59.0 g
Let's cook it!