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Meal plan


ID: Vs2TnkW5pAj4Lgk
By guest
Generated on 2025-09-12 07:07:35

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Berry Soup
1 serving = 99.0 g
Energy: 271.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 36.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Good Morning Parfait
1 serving = 83.0 g
Energy: 127.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!