Here is your personalized meal plan!
Meal plan
ID: T1ZaW9nxhjVAENk
By guest
Generated on 2025-08-08 14:00:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Cornflake Crust
1 serving = 61.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
8.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Two Bowl Cake
1 serving = 92.0 gEnergy:
266.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
25.0 g
Let's cook it!