Here is your personalized meal plan!
Meal plan
ID: PinY3xsfkgP2REQ
By guest
Generated on 2025-03-17 13:17:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Famous Fudge
1 serving = 58.0 gEnergy:
152.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sugared Steak
1 serving = 91.0 gEnergy:
299.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
65.0 g
Let's cook it!