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Meal plan

Regenerate
ID: xpmgEw3jrJwOs84
By guest
Generated on 2025-03-19 05:28:41

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Crispy Rice Treats
1 serving = 58.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 100.0 g
Energy: 299.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 51.0 g
Let's cook it!