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Meal plan

Regenerate
ID: Ewt1uiozY3n14u0
By guest
Generated on 2025-07-02 06:43:42

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Estonian Rye Cookies
1 serving = 62.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Amaretto Freeze Recipe
1 serving = 58.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!