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Meal plan


ID: eU2oYHM-OESZ5Yo
By guest
Generated on 2025-07-12 19:59:08

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Animal Crackers Recipe
1 serving = 57.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Eggless Cake Recipe
1 serving = 66.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 16.0 g

Let's cook it!