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Meal plan

Regenerate
ID: PmWAP5LdCMsTPlM
By guest
Generated on 2026-02-24 18:35:45

Total kcalories

114.0% (2118.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cream Cheese Filling
1 serving = 95.0 g
Energy: 370.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 87.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Toffee Squares
1 serving = 85.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!