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Meal plan

ID: mXZF9uqCiX4ol74

By guest

Generated on 2026-05-05 21:42:58

Total kcalories

92.0% (1833.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cantaloupe Melon Ice

1 serving = 81.0 g

Energy: 137.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Oatmeal Whole Wheat

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Peach Cake

1 serving = 63.0 g

Energy: 96.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!