Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vY8QoCOld7MQrZM

By guest

Generated on 2025-08-17 22:33:13

Total kcalories

91.0% (1828.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 152.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 76.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!