Here is your personalized meal plan!
Meal plan
ID: eZysHkff9qvshqQ
By guest
Generated on 2025-04-22 06:15:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ice Cream Pie
1 serving = 67.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 71.0 gEnergy:
81.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!