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Meal plan

Regenerate
ID: 8oEBXIi6505Gehg
By guest
Generated on 2025-08-18 13:30:00

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 92.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 56.0 g
Energy: 62.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!