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Meal plan

ID: fspsieRrfn0wA_g

By guest

Generated on 2025-08-22 14:50:16

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

So Good Fudge

1 serving = 69.0 g

Energy: 291.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Red Reindeer Drink

1 serving = 95.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!