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Meal plan


ID: jXNeEzWiKUly4qs
By guest
Generated on 2025-08-20 20:39:50

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Hostess Cupcakes
1 serving = 84.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 42.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Fiesta Cookies
1 serving = 85.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 59.0 g

Let's cook it!