Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8jV5E2C7pVtyV74

By guest

Generated on 2025-07-17 16:56:44

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 310.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 242.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!