Here is your personalized meal plan!
Meal plan
ID: MdH3YsIDsJEWJL4
By guest
Generated on 2025-03-18 22:56:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Salmon Teriyaki Glaze
1 serving = 82.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
10.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Peanut Fudge
1 serving = 81.0 gEnergy:
82.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!