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Meal plan


ID: 3HScPwTHoydygeY
By guest
Generated on 2025-08-19 18:25:59

Total kcalories

115.0% (2125.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Fresh Pineapple Pie
1 serving = 70.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 47.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Spiced Honey Pretzels
1 serving = 98.0 g
Energy: 341.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 20.0 g

Let's cook it!