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Meal plan


ID: Dd8qLjidJrbJEK4
By guest
Generated on 2025-06-13 11:36:09

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Basic Buttermilk Biscuits
1 serving = 68.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Molasses Taffy Recipe
1 serving = 58.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 35.0 g

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