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Meal plan

ID: PPQGPzCNSEsrVYE

By guest

Generated on 2025-03-20 22:13:01

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Honey Chicken

1 serving = 62.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pecan Penuche Recipe

1 serving = 83.0 g

Energy: 271.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 40.0 g

Let's cook it!