Here is your personalized meal plan!
Meal plan
ID: SKlVdeYomdoIprY
By guest
Generated on 2025-03-18 14:32:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mustard Saucy Ribs
1 serving = 96.0 gEnergy:
128.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
24.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 90.0 gEnergy:
339.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
39.0 g
Let's cook it!