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Meal plan

ID: z7dget0tDcgVUxo

By guest

Generated on 2025-03-18 11:48:12

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 196.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!