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Meal plan

ID: R8hgyNvYhv40RwI

By guest

Generated on 2025-03-22 06:33:01

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peach Fool

1 serving = 83.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Pan Doughnuts

1 serving = 61.0 g

Energy: 196.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!