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Meal plan


ID: kd0jyCHuyVQNgI8
By guest
Generated on 2025-04-20 21:38:02

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Spicy Peach Salad
1 serving = 98.0 g
Energy: 175.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 67.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 41.0 g

Let's cook it!