Here is your personalized meal plan!
Meal plan
ID: xr9vIr03gINLUUo
By guest
Generated on 2025-03-19 05:41:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 92.0 gEnergy:
188.0 kcal
Protein:
15.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cinnamon Sugar Popcorn
1 serving = 55.0 gEnergy:
259.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!