Here is your personalized meal plan!
Meal plan
ID: LsEJ6Eu6PJTJMh0
By guest
Generated on 2026-04-30 11:25:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Oatmeal Raisin Scones
1 serving = 96.0 gEnergy:
312.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
36.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Creamy Pudding Treat
1 serving = 78.0 gEnergy:
100.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!