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Meal plan

Regenerate
ID: Un97ljk97GUxS6s
By guest
Generated on 2025-07-15 21:24:22

Total kcalories

115.0% (2137.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 97.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 97.0 g
Energy: 341.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 51.0 g
Let's cook it!