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Meal plan

ID: MdmglPkm4njvcUY

By guest

Generated on 2026-07-14 20:39:45

Total kcalories

99.0% (1972.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

130.0% (52.0/40.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Donut Muffins

1 serving = 65.0 g

Energy: 226.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Asian BBQ Ribs

1 serving = 425.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 74.0 g

Let's cook it!

Snack

Nutmeg Whipped Cream

1 serving = 57.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!