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Meal plan

Regenerate
ID: ecLjLFQ9M3mVt3Y
By guest
Generated on 2025-04-18 14:26:26

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

142.0% (145.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 100.0 g
Energy: 381.0 kcal
Protein: 39.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Butterscotch Pudding
1 serving = 99.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 28.0 g
Let's cook it!