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Meal plan


ID: vCwrrkXXGeGckz8
By guest
Generated on 2025-03-20 05:41:44

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Buttercream
1 serving = 95.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 35.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Snickerdoodle Scones
1 serving = 84.0 g
Energy: 305.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 19.0 g

Let's cook it!