Here is your personalized meal plan!
Meal plan
ID: YNU2m-giuUT70c0
By guest
Generated on 2025-06-20 22:57:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Oatmeal Drink
1 serving = 93.0 gEnergy:
318.0 kcal
Protein:
14.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Vanilla Fudge
1 serving = 65.0 gEnergy:
189.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
31.0 g
Let's cook it!