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Meal plan

Regenerate
ID: lLWA4LS9lzAEd8E
By guest
Generated on 2025-09-24 04:06:22

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 86.0 g
Energy: 215.0 kcal
Protein: 24.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Spiced Savory Cookies
1 serving = 68.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 3.0 g
Let's cook it!