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Meal plan


ID: 1VtYJoNfvrkJyx0
By guest
Generated on 2025-03-19 23:26:13

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
English Bramley Pie
1 serving = 80.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 10.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Creamy Cheesy Polenta
1 serving = 79.0 g
Energy: 156.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!