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Meal plan


ID: 18twsyWmvPrz-X0
By guest
Generated on 2026-08-16 05:11:41

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Current Zest Scones
1 serving = 92.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 44.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Balsamic Caramel Corn
1 serving = 55.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 34.0 g

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