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Meal plan


ID: LBz8UiUn7m5OPH8
By guest
Generated on 2025-03-17 19:04:06

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Sour Cream Fudge
1 serving = 80.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 53.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Fruit Pastry
1 serving = 91.0 g
Energy: 334.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 25.0 g

Let's cook it!