Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EjVOmyg7qs3aV0s

By guest

Generated on 2025-05-15 18:59:44

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Raspberry Chocolates

1 serving = 76.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Baked Cheesecake

1 serving = 77.0 g

Energy: 284.0 kcal

Protein: 20.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!