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Meal plan

Regenerate
ID: RVzZkFr7TESQSgU
By guest
Generated on 2025-03-19 11:27:03

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 72.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Apricot Chicken
1 serving = 95.0 g
Energy: 121.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!