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Meal plan


ID: DDtEAHFOSWEe5T8
By guest
Generated on 2025-04-28 08:28:24

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Savory Pancake Recipe
1 serving = 69.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Warm Chocolate Risotto
1 serving = 72.0 g
Energy: 274.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 40.0 g

Let's cook it!