Here is your personalized meal plan!
Meal plan
ID: jZHHjTolOpKS3rQ
By guest
Generated on 2025-08-28 17:38:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Decadent Hot Chocolate
1 serving = 93.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pecan Praline
1 serving = 55.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
46.0 g
Let's cook it!