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Meal plan

Regenerate
ID: VECqpaBygSv5pKA
By guest
Generated on 2025-09-09 17:46:57

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Quick Candy
1 serving = 69.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 96.0 g
Energy: 241.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!